Lemon chia seeds water benefits
In addition to being an excellent weight loss aid, the drink also boosts immunity, detoxifies the body, and protects the heart. It also contains chia seeds.
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How to make?
To get the most out of your lemon chia seed water, follow these instructions.
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Ingredients
One entire lemon, ¼ cup of chia seeds, ½ cup of water, and a sweetener like stevia or honey are required.
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Combine
Fill your glass with water and chia seeds. Make sure all of the chia seeds are well covered by giving them a good stir.
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Sweeten
Drizzle in some of your favorite sweetener, such as stevia or honey, if you'd like your beverage sweeter.
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Lemon time
Add the lemon juice to the mixture of chia seeds. For a more subdued lemon flavor, you can also add thin lemon slices.
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Mix
Stir in the chia seeds, water, and lemon juice, then refrigerate for a few hours to allow the flavors to meld.
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Enjoy
You can now enjoy your tasty lemon-chia seed beverage. For an additional burst of freshness, you might top it with a slice of lemon or a mint leaf.
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