Vipul Sharma
Although milk tea, sometimes referred to as chai, is a popular beverage in India, consuming it could have certain negative effects.
Constipation: Drinking too much tea can cause the body to become dry and dehydrated, which makes it harder to pass stool.
Anxiety: Those who experience anxiety should refrain from drinking tea regularly since it can aggravate their symptoms.
Sleep disturbance: The caffeine in tea has the potential to cause sleeplessness in those who drink it frequently or immediately before bed.
Blood pressure imbalances: Excessive milk tea consumption can lead to blood pressure imbalances, which can be dangerous for one's health.
Dehydration: Milk tea's caffeine content, particularly if consumed in excess, can cause dehydration.
Headache: Drinking too much milk tea can lead to dehydration, which in turn can produce headaches.
Bloating in the stomach: The caffeine in tea may contribute to bloating. Tea's acidity may rise when milk is added, which could be uncomfortable and cause bloating.
This content, including the advice, is not intended to replace professional medical advice; rather, it provides general information only.
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